Mill Race Center will be hosting a day-long series of activities celebrating National Senior Health and Fitness Day on Wednesday.
Events will run from 8:30 in the morning to 8 at night. The will include fitness classes, a walk, line dancing and pickleball as well as two education sessions.
The first session, will be presented by Stephen Dishinger from Purdue Extension on plant based eating at 11:30 a.m. and the second will be about balance and vestibular conditions presented by Ascent Physical Therapy’s Bart Hudson at 1 p.m.
The activities are free and you are invited to attend.